You can start your journey by Booking a Call with me or by Completing my "New Client Form" - this will make the process as smooth as possible!
This form helps me gain a deeper insight into your needs, making sure we’re aligned right from the beginning.
With experience managing high-pressure projects, mentoring teams, and coaching individuals, I bring a unique combination of analytical precision and big-picture thinking to every client. I’ve traveled the world, built advanced systems, optimised workflows, and worked alongside some of the brightest minds in the industry. I excel at planning, problem-solving, and ensuring no detail is overlooked. This same leadership, focus, and dedication drives my approach to transforming your health and well-being.
MSc Strategy & Planning (TUS) | IEMCC & ICF Accredited Life Coach |
Higher Diploma Systems Analysis (NUIG) | REPS Ireland Personal Trainer |
ACCA Accountancy and Finance (ACCA) | Advanced Diploma in Nutrition |
Personal Leadership & Org. Growth (TUS) | AEA Certified Aquatic Fitness Professional |
Certified Menopause Practitioner | Swim Ireland Qualified Swim & Open Water Coach |
Cold Water Immersion Instructor | REPS Ireland Instructor: Spinning & BoxFit |