Get Strong
Swim Strong
Live Strong
Move Strong
My approach is client-led— I offer two main coaching options to support your journey:
No matter where you are in your journey, I’ll help you build the strength, skills, and confidence to move forward—on your terms.
Ready to invest in you? Bespoke Personalised Journeys – in the pool, in the gym, in the pilates studio and beyond – to build strength, speed, balance and confidence. Live your Best Life!
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Not quite ready for that Personal Attention ! No Problem. I have a number of classes and coach groups in Limerick that you can join. Community building, motivational, fresh and fun.
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I am constantly upskilling, I love to learn. If you are searching for a tutor, coach, speaker... or just checking out my credentials - happy reading, let me know if you have any questions.
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Ingenium engaged Ciara for her creative skills, problem-solving, and honest, objective feedback. She is highly analytical and an excellent problem solver, able to think outside the box.
Ciara has a unique ability to connect with people, meeting them on their level while negotiating effectively.
Kilkee Waterworld had the pleasure of working with Ciara, who trained and mentored our staff. She’s an amazing coach and a pleasure to work with.
As Race Director for the Hell of the West Triathlon, Ciara's methodical yet compassionate approach to event management was invaluable. Her calm focus and multitasking skills made a huge difference.
Ciara is exceptional with our older adult clients, creating a welcoming environment while maintaining professionalism. Her tailored workouts ensure safety and progress in each session.
Ciara’s dedication to athletes is evident in her gentle, patient, and understanding approach. She creates a fun, engaging environment that athletes respond to positively.
